This is part 2 of the 4 part podcast series studying the keys to Roger Federer’s success on the tennis court. In this episode we explore his approach, philosophy, and process for maintaining a competitive career for over 20 years. We cover:
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0:00 Intro
3:08 Goals for Longevity
27:46 How Impressive is His Longevity
32:43 Love of the Lifestyle
1:04:28 Importance of Curiosity
1:15:34 The Role of Variety
1:33:59 Training Approach
2:17:46 Who Came Before Him
Books:
Fedegraphica: https://amzn.to/3UBehWm
The Master: https://amzn.to/4aSnyPy
The Roger Federer Effect: https://amzn.to/3WesCJI
Roger Federer & Rafa Nadal: https://amzn.to/4a74JqU
Strokes of Genius: https://amzn.to/3UDmTvz
The Winner Effect: https://amzn.to/3UBhu8u
String Theory: https://amzn.to/3UEs3ru
How to Not Die Alone: https://amzn.to/49XYa9J
Articles:
Videos:
Movies:
Strokes of Genius
Research:
Enjoyable activities -
Context Dependent Learning -
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