In this episode of The Exponential Athlete, we break down "The Method" that Bob Bowman describes in his book The Golden Rules. This episode takes a deep dive into a coaching philosophy that created one of the greatest athletes of all time.
If you're interested in the tools Michael Phelps used to become the greatest Olympian of all time, you will enjoy part 1 of this series: https://youtu.be/rLVBmTakcUM
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