Michael Phelps will always be remembered for his accolades in the pool. His work ethic, his physique, and his process are all things many people should be inspired by. He, like many great athletes, is looked at as being almost super human.
It is just as important to remember that Michael is very human. He can experience anxiety, fear, sadness, and depression just like everyone else. With the highs of Michael’s career came unbelievable lows as well.
Michael is a reminder that even the greatest achievers can struggle with mental health.
In this episode, we are going to focus on the struggles Michael and other athletes can face and the strategies Michael continues to use daily to stay on top of his mental health.
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